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Travel/Medication experience When I traveled from Nebraska to Shanghai, China I was told to continue taking medication on Nebraska time until I went to bed at my destination for a full night of sleep. Then get up the next morning and begin again on the time in Shanghai.........same goes for return trip...........................take medication on Shanghai time until I went to bed in CA for a full night of sleep and then resume taking meds on CA time.when I awaken the following day. I have followed the same basic theory on travels to Europe also. My experience is to take it very slowly the first two days after arriving at my destination (as though I had a choice!). And then for some hormonal (chemical?) reason, day four in both directions is always a very emotional day - lots of emotional incontinence - (known as tears to some of you). Must be a rebound reaction from the long day of travel for my body. Rita Weeks