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Hi Sheila > My mother is having trouble sleeping at nights. What do others with PD > take to help them sleep? She's so afraid she'll become addicted to over > the counter sleep aids and refuses to take them for any length of time. I think she's right! We take far too many drugs, anyway :-) However, as an idea for solving her sleeping problem, why not try her on self-hypnosis/relaxation tapes? They really work for me. Some people need to go to a live hypnotherapy session first, to get the "feel" of how the hypnosis is working on them. Good luck -- Jeremy Browne, Hampshire, UK [log in to unmask] Shaking Hands BBS, Fidonet 2:252/160 (+44 1252 626233, also FAX)