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Dawn King wrote: <I'm wondering what side-effects might occur from taking hormone replacement <therapy. My gynacologist recommends I begin a course of rht to avoid <potential ostioarthritis, etc. - does anyone on the list have any experience <with this. Thankyou. <Dawn Hi Dawn, My wife's doctor and gynaecologist both recommend to start walking. If there are no other indications, that is the best way to prevent ostheoporosis and arthritis. And beware of hormones. Will Will A. Kuipers ( 75 / dx '91 ) INTERNET:[log in to unmask]