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Hi! My name is Suzanne. I'm an information systems specialist here in Michigan. I have been a member of the listserv for about 6 months now and decided it was time to introduce myself. My 66 year old mother was diagnosed about 7 years ago. We are fortunate so far as the symptoms seem to be limited to be a tremor and a decline in her writing ability. On the last visit to her neuro, he stated he did not believe Mom would experience the freezing and movement problems that other cases have (does this sound right??). Her medications are: Sinemet - 1/2 25/100 3 times a day. Artane - 2 mg. 4 times a day. Inderal - LA 120 once/day (been taking 15 years for heart problems). Zantac - 150 mg twice/day. Sumycin - 250 mg (about 3/week as need for acne problem). We have found that taking the Sinemet without any food results in her facial muscles contorting. This problem is eliminated by taking med at breakfast and dinner. The third dose is about 11:00 p.m. Mom will wake up about 5 a.m. with leg tremors. I'm not sure why this doesn't happen during the day (any ideas??). We are looking at when and how much protein she is eating. Mom also has a persistent cough, but we're not sure if this is allergies or Parkinson-related. I have gotten so much out of this list from everyone to share with my family. The first hand information based on experience, the support, and the wonderful humor all mean a lot. THANKS!! A comment about the water aerobics - I taught classes for a few years. The exercise is great for everyone. It is important though for older individuals or those with arthritis or other muscle/joint problems that the water temperture be quite warm. Also, talk to the instructor and let them know your abilities. They should be able to give you alternate movements for those you find difficult or shouldn't be doing.