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Below is a recipe which you may find helpful. 1 lb. pitted prunes 1 lb. raisins 1 lb. figs 1 Cup brown sugar 1 Cup lemon juice 3 1/2 or 4 oz. Senna tea (can be found in health store) Prepare tea: Use about 3 1/2 cups boiling water to a pkg. of tea. Steep 5 mins. Strain tea to remove tea leaves and add only 2 cups tea to large pot. Add fruit. Boil tea and fruit for 5 minutes. Remove from heat. Add sugar and lemon juice. Cool. Use food processor or blender to turn mixture into smooth paste. Place in glass jars or tupperware containers and put in freezer. It will not freeze and will keep for some time. Take 1 or 2 tablespoons daily. My husband says it works, and I have tasted it and it is good too.