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Subject: Helpful Holiday Diet Tips!  :)

1 - If no one sees you eat it, it has no calories

2 - If you drink a diet soda with a candy bar, they cancel each other
out

3 - If you eat standing up, it doesn't count!

4 - STRESSED is just DESSERTS spelled backwards

5 - If you eat the food off someone else's plate, it doesn't count

6 - Cookie pieces contain no calories because the process of
    breakage cause calorie leakage

7 - Food used for medicinal purposes have no calories.  This includes:
    any chocolate used for energy, brandy, cheesecake, and Haagen-Daz
    Ice Cream

8 - When eating with someone else, calories don't count if you both
    eat the same amount

9 - Movie-related foods are much lower in calories simply because
    they are a part of the entertainment experience and not part of
    one's personal fuel.  This includes:  Milk Duds, popcorn with
    butter, Junior Mints, Snickers, and Gummi Bears.

Wishing everyone a safe and enjoyable Holiday Season!








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