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It all started with a posting by Peter M.Hewitt to this list on 9/18/96 with the subject heading "Exercise".It was an invitation by Peter to those within driving distance of Monrovia,California to join a vey successful exercise class.This was of great interest to me,since I was finding regular daily morning exercises using the National Parkinson Foundation materials very helpful.Come October, after our oldest grand-daughter's wedding,we decided that a trip to Los Angeles in November to visit our chidren and grandchildren was in order.So,I sent a message to Peter asking for more information about the Exercise class.He replied immediately telling us that the class meets on Monday,Wednesday and Friday between 11:00am and 12:00am and suggested that we call Beth Mirman,the lady conducting the class when we get to Los Angeles.We called Beth and arranged to participate in the Friday class which meets at the Monrovia YMCA.We came an hour earlier to have a chance to talk and were greeted by Beth and her husband Dr.Mirman who came with his camera.Then,Kathy the YMCA director greeted us warmly and presented us with a pair of YMCA Tee shirts.Before we knew what was going on,we were interviewed by a lady from a Pasadena newspaper.Then,we realized that they were using our story of visiting the exercise class all the way from Israel via the Internet Parkinson List as a means of getting publicity for their Parkinson's Exercise Program.We then met Peter and his charming wife Heather for whom he is the CG. It was a real treat participating in the class and watching Beth work with the group.She choreographs the exercises and coordinates them with lively music.Envision a lovely blonde 63 year lady in cowboy boots illustrating the exercises and motivating the group.One man being helped by Peter was really bent over.The last exercise consisted of marching around the room to the music.With the help of Peter and his caregiver,they got this man up and moving around the room with the rest;an unbelievable accomplishment for him.Except for the last,all the exercises are done from a sitting position.The young lady newspaper reporter was as impressed as we were.She remarked that it is not necssary to have PD to benefit from the program. I spoke with Beth before we left,and she said that the publicity brought in several new participants and a Pasadena neurologist,who after the class told Beth that he was going to prescribe the class for his PD patients. This reminds me that my neurologist never once mentioned exercise as part of my treastment;just Dopicar(Sinimet) and Jumex(Eldapryl) after a disastrous experience with PK Mertz(Amantadine).When I asked about exercise,he casually lent me some booklets. Aliza Lieberman 73/PD 2-,CG Gil 74