I haven't had too much time to peruse this site but it looks as if it might be help to answer some of the questions that have been asked about vitimans. http://www.ozemail.com.au/~bookman/ Vitamin Update informs you, the consumer, of the latest developments in vitamin and mineral research. Combined with comprehensive background information our monthly updates will keep you informed of the very latest in a fast moving and often controversial area. What you eat affects your present and future health. Vitamin Update will help you decide which foods to eat, whether to take vitamin and mineral supplements and if so, how often and how much. There is currently an enormous amount of research into the links between diet and disease with hundreds of projects being carried out in medical and scientific institutions the world over. Vitamin Update will keep you informed. Vitamin News for December 1996 Multivitamins may help prevent birth defects Vitamin C improves blood flow in those with high cholesterol levels Vitamin C and vitamin E reduce the harmful effects of fatty foods on blood vessels Beta carotene supplements may be harmful in smokers and those who drink alcohol Mediterranean diet protects against heart disease Vitamin E may hold back the progress of atherosclerosis Salt sensitivity in blacks may be inherited Vitamins protect against colon cancer E-mail to Vitamin Update Previous issues Vitamin News for June 1996 Vitamin News for July 1996 Vitamin News for August 1996 Vitamin News for September 1996 Vitamin News for October 1996 Vitamin News for November 1996 ------------------------------- Excerpt from the CSS INTERNET NEWS For subscription details e-mail [log in to unmask] -------------------------------