Subject: The Sleep Well Index: Network Nuggets
[[[[[[[ * The Sleep Well Index * ]]]]]]]]]]]]
The alarm clock is a most unwelcome sound each morning. Being
well-rested is an elusive goal. Does this sound familiar?
Perhaps a bit of education about sleep should be on your agenda.
The Sleep Well Index provides information about sleep and
sleep disorders such as Apnea, Insomnia, etc. You can find
out about Jet Lag, link to pages of information related to
dreams, and find out how your circadian rhythms influence
your need for sleep.
From any location in a Lynx menu, simply type "g"
(without the quotations) for "go" then type in
(or copy and paste) the following URL:
http://www-leland.stanford.edu/~dement/
Note: the URL above can be accessed by other browsers.
Lynx instructions are provided to help our subscribers
who use Lynx.
Note that the Discovery Online site is also featuring
sleep this month at:
http://www.discovery.com/area/specials/sleep/sleep1.html
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. <@> . We send out these announcements to subscribers on CLN's
.@@@a@@@. Network_Nuggets-l to let them know about educationally
;@/^/^/@' valuable resources on the internet. We want to point @@
* * @@ out potentially useful resources -- but we are not
@@@ " @@@ guaranteeing that the resources described will be
.@ U @. valuable and without frustrations.
\___/
Elizabeth Wellburn ([log in to unmask]) CLN Team/Curriculum
Support tel: (250) 655-2806 fax: (250) 655-1029
B.C., Canada Network_Nuggets-L Archives:
http://www.etc.bc.ca/lists/nuggets/home.html subscribe/unsub info:
http://www.etc.bc.ca/lists/nuggets/join.html
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