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I repeat those 12 statements 3 times a day.
1-I am as simple as a child
2-I am happy to be alive
3-I am forgiving
4-I am understanding
5-My intentions are honest
6-I am 100% positive
7-I give of myself and of what I own
8-I am free of prejudice
9-I understand and observe natural laws
10-I have a fair sense of justice
11-I distinguish the level of evolution in others
12-I understand the opposite sex