If you get this list in digest form you have probably experienced the same hand and finger discomfort that I have in scrolling through the list with the mouse held perfectly still. I found that I can position the => to the proper spot in the lower right corner and then gently move the mouse to my lap and click the mouse button with different fingers or even a different hand. I can push back from the screen and get my tri-focals set at the proper distance. Maybe there is a magic key that will scroll up and down in lieu of that pesky rodent. "Shake rattle & roll" Ken Rowland [log in to unmask]