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ok heres the info y'all requested pmv productions mr. Harold Packman LMT, EMT box 3 whitestone, ny 11359 718-746-4669 Its pretty lo-tech but has alot of technique and some exercises at the end. to find a good masseaus in your area contact the american massage therapy association or drop in your local health food store, health club or other such place where you might get a good referral. check them out and make sure you feel comfortable with them. for those on a budget check out any massage training schools in you area they often offer lo cost massages with students. adios all, hope this was helpful, oh yes my masseaus sez she does sports massage mixed with accupressure and cranial sacral therapy. dont ask me to explain what that is, ask your mass. lisa in paradise [log in to unmask]