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Elizabeth Southwood asked about the article in TIME magazine that said in
part that "breathing exercises dramatically relieve the symptoms of
Parkinson's disease."  This HAS NOT been my experience.  I do practice a
breathing exercise on a regular basis, for about 10-15 minutes, about an
hour before I go to bed.
I do it as an adjunct to my T'ai Chi practice.  I think that it helps relax
my body and sleep better. But I would not say that it dramatically relieves
PD sym.

Charley Countryman (46/6)  [log in to unmask]