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In a message dated 97-06-06 05:17:39 EDT, Ralph R. writes: << Lactulose USP 1-2 tablespoons in juice >> It also comes with galactose and lactose in a plastic bottle sold as 'ENULOSE', and if not available OTC from the pharmacy, get an Rx from your doctor. My wife Barbara was hospitalized twice because of this problem, but this has been most efficacious as she has adjusted the doses to control the 'problem'. Good luck MM