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Ron, We seem to have some of the same symptoms. I can head off early morning foot distonia by taking 5 baclofen tablets between 12 and 1 AM, along with a sinemet CR and a nibble of a 10/100. I also take two teaspoons of vinegar at that time. I'm not sure if all of it contributes, but something has helped, because I seldom get the awful foot crmaps I used to. Good luck. Pat Schark