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A I know someonecan come up with that Diet plan for the protein at
night. It gives sensible ideas on meal planning. It must be too early, the
mind is blank.
When I quit teaching I was NOT going to get up this early
anymore--that lased a few months. I now draw the line at 6 a.m., except
Gordon gets up at 5, usually.
Local joke--first day of winter!! Days are shorter from now on..>