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Dear List Friends, I've noticed in some of the postings that a few of the PWP have trouble keeping weight on and became too thin. I still have a problem keeping my weight up in the normal range for my height and bone size but I got help from a book. The book is Dr. David Reuben's Quick Weight-Gain Program. On the book cover it reads safe, easy weight gain for every age and situation and it has been for me. There's plenty of diet books out there but not many on gaining weight. I was able to check out the book at my local library so try it out. Denny Nestler 55/3 [log in to unmask]