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Marling McReynolds wrote: > If I get at least 3 hours sleep I am NOT tired. However, when I go > for several > nights without at least 3 hours per night, I am usually exhausted. Hi Marling, This for sure would happen also to the healthiest person do'nt you agree ? Which combination of factors do lead you not to sleep ? Meds side effects ? Worries and stresses ? Best wishes you may find the cause or causes, REgards +----| Joao Paulo de Carvalho |------ + | [log in to unmask] | +--------| Salvador-Bahia-Brazil |------+