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I must say hello and send my love out to you all, This list has made such a difference in my life. My heart feels for all you! I Have been lurking for a while, was active when i fist came on, and yes, I too get a little perturbed wehn i find 120 msg's waiting for me. But, I know how to use the delete button. Yes, it still takes time to wade thru it all, but... I love you guys, your're so wonderful and supportive and helpful. I also have the toe curl, the restlessness, the sleep disorders, the shaking hands, the jerky movements, but i have a pretty good life, regardless. You make your own choices. You have the power within to make it better. Marling,hang in there babe, don, you are doing great, and all the rest. Bernard from france you write such beautiful pieces, and the other don and barb, and that canadian guy, eh? we are so lucky we have each other! thank you and I LOVE YOU ALL! Hang in there, yes sometimes it really sucks. Take a moment, look up at the sky, take a deep breath, look at the flowers and beauty around us. Keeping a positive attitude creates positive surroundings. enjoy your world, And take time to stop and smell the flowers, or at least remember what they used to smell like... with love to y'all lisa in Paradise (St John, US Virgin Islands) [log in to unmask]