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I haven't check this out yet, but thought it might be of interest to some of you. This was included in a weekly newsletter I have Emailed to me from the Mayo Clinic. Frozen shoulder - Recovery takes time Frozen shoulder may sound like something you get from staying out in the cold too long. But for people who have this problem, which involves a 'sticky' shoulder joint, it can mean weeks of pain and limited movement. The good news is there are exercises and other treatments to "thaw" frozen shoulder. http://www.mayo.ivi.com/mayo/9707/htm/shoulder.htm Nancy B cg for Don 63/13