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Brian Collins wrote: > Hello Kathrynne, I would have thought that that a good shake was the last > thing Stan would want! (I couldn't resist that) Har de har har! I guess I wouldn't have been able to resist that, either, Brian!! OK, let's call it a Fruit Smoothie.................... K -- Kathrynne Holden, MS, RD Editor-in-Chief, "Spotlight on Food--nutrition news for people 60-plus" http://www.fortnet.org/~fivstar and NUTRITION TOPICS copy-ready handouts http://www.dietetics.com/class/fivstar/ Tel: 970-493-6532 Fax: 970-493-6538