On 10/25 Jackie wrote: >>> 3putts <[log in to unmask]> 10/25/97 05:02pm >>> My husband, Bob (47, 5yrs.) is still bothered with the PD insomnia.<<< Hello Jackie and Bob: Sleep disturbances are common in PD. Reasons have ranged from pain, stiffness to frequent urination. Also, PWP are disturbed by vivid dreams and the altered sleep-awake cycle. Although little research has been done in the field, researchers have noticed that for PWP who awaken spontaneously, stay awake because their PD symptoms keep them from falling back to sleep. This type of sleep disturbance is treated with an alteration in meds. Using Sinemet CR at bedtime should reduce the frequency of sleep disturbances and better quality sleep. If Bob's sleep-awake pattern is altered or reversed a sedative at bedtime may work. Dalmane and Valium are sometime used, but should be used sparingly because they increase slowness of movement (bradykinesia). This regimen must be supplemented with activity during the awake phase: physical activities, caffeine (not after lunch) and no naps. Avoid alcohol or use of sleeping pills. Have a regular bedtime and awaken time. Decrease fluid intake three hours before bedtime, and use the bathroom before sleep. Minimize light and noise and don't read or watch telvision in bed. Then there is "Phototherapy." In a 1993 case study, documented in Neurology , 1993, Dr. P. Mosbach and others treated a 70 year old PWP who experienced sleep disturbance, and major fatigue and drowsiness in the afternoon, with a very bright light for 30 minutes before dinner. This phototherapy resulted in her staying fully awake for at least four more hours thereby resetting her sleep pattern. This allowed her to sleep until the morning, undisturbed. There were no reported side-effects or complications. Good luck Bob! Stephan 53/7