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Ernie, and Barb M: ,I LOVE spaghetti, I could be happy eating it every day, even without pizza and ice cream, if necessary! If I had not just finished dinner, I would be cooking some up now! (I am no cook, but desperate hunger dictates desperate measures!) Why do the "experts" always choose great stuff to trash, like ice cream, or tomato sauce, or chocolate? Why can't they say "liver will kill you" , "weasel's eyeballs are bad for you" or maybe "eating gorilla's sweatglands can cause cancer"???? Even if it is wrong, it just seems they should do that! Ken B