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Attitude to Exercise Affects Health
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NEW YORK (Reuters) -- Forcing individuals to exercise may undermine the
health benefits of their workouts, one researcher contends.

Those forced into exercise may experience more stress, causing "real
problems with immune problems and disease," says Dr. Monika Fleshner of the
department of kinesiology at the University of Colorado at Boulder.
However, she believes those exercising by choice "are going to get the full
(health) benefit" from that physical activity.

Fleshner presented her findings at this week's annual meeting of the
Society for Neuroscience in New Orleans.

She evaluated the immunological responses of two groups of adult male rats:
those in the first group were assigned 'forced' treadmill exercise, while
those in the other group were allowed to hop on or off rotating
'freewheels' at will.

Each rat was then injected with a foreign protein. Fleshner used various
tests to determine each rat's immunological response to the injection.

According to a University of Colorado report, "Forced exercise resulted in
a suppression" of the rodent's immune response, "whereas voluntary exercise
resulted in an increase in those responses."

Fleshner speculates that the psychological stress inherent in enforced
activity may weaken the body's disease-fighting mechanisms.

She admits that more study is needed before we can draw firm parallels
between rat and human behaviors. But similar results have been found in
studies involving military cadets. "Forced exercising in military basic
training is a real problem for cadets stress-wise," Fleshner says. "These
cadets have problems immunologically, (and) they also show other
health-related problems."

She adds that many elite athletes are also often found to be
"physiologically stressed, and they have real problems with immune problems
and disease."

Fleshner believes her studies may have the most serious implications for
patients recovering from heart attack. These individuals are sometimes
"placed on an exercise program that's almost like medicine." The stress
engendered by enforced workouts may undermine the intended benefits of
these programs, she says.

Fleshner has planned further rat-based studies which will look more closely
at the interrelationship between psychological control, exercise, and
immunological well-being.


By E.J. Mundell
1997, Reuters Health eLine
<http://www.medscape.com/reuters/fri/t1030-5f.html>
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