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On Sat, 15 Nov 1997, Kathrynne Holden, MS,RD wrote: > Another excellent addition could be soy products (unless you are > allergic to soy). There are some excellent studies showing good results, > both lowering LDL and raising HDL, through use of soy. Thanks for the suggestion, Kathrynne. I do like this certain kind of "dip" for vegetables, etc. that's made out of soy. Don't remember the brand but its quite tasty. Will have to check it out. Klara N.