PART 3 of 3 MY PERSONAL BATTLE WITH PARKINSON'S DISEASE by Royal S. Buchanan 600 Carolina Village Road Hendersonville, NC 28792 The SECONDARY SYMPTOMS of PD are: HYPOMIMIA: Often the face of a Parkinsonian appears as an expressionless "mask." (IMPORTANT: Caregivers, do not assume your Parkinsonian is not listening or not interested due to this non-expression.) MICROGRAPHIA: Small, cramped handwriting. CONSTIPATION: The peristaltic movement of the bowel slows down with age and the rigidity of PD. Certain Parkinson medications can make it difficult for the bowls to move. The best way to get relief is to drink lots of water, exercise, and eat lots of dried fruits along with high fiber foods. FATIGUE: Daily tasks take longer to complete. To prevent being overtired, pace yourself. PAIN: Cramping is a common symptom. Cramps may vary from single area cramps for a short period to very painful large area cramps for long time periods. Stiffness, spasms, numbness, tingling and burning may also be experienced. The shoulders, neck, trunk and calves are the places most commonly complained about. Regular stretching exercises will help. DEMENTIA & DEPRESSION: Disturbed brain chemistry is worsened by Parkinson medications. Life stresses can also make it worse. Symptoms include sadness, excessive laughing or crying, sleep disturbance, weight loss or gain, feelings of worthlessness, anxiety, irritability, apathy and loss of interest in extra activities. Drug and mental therapy are often helpful. BLOOD PRESSURE: If the part of the brain that controls the sympathetic nerves becomes affected, low blood pressure may result. Some Parkinson medications also lower blood pressure. DERMATITIS: The autonomic nervous system which is affected by PD controls your sebaceous glands. The result can be scaly and/or oily skin. FESTINATION: When Parkinsonians combine short steps on their toes with a faster pace, they are headed for a fall. The best way to combat this is physical therapy exercises to improve posture and encourage normal walking. Square up those sloping shoulders! Push your head back over your spinal cord. Adopt a "Charlie Chapman" gait and walk with your legs apart. My last piece of advice is to keep a good attitude and keep learning about PD. Royal S. Buchanan 600 Carolina Village Road Hendersonville, NC 28792 ---------------------------------------------- posted by Barbara Blake-Krebs [log in to unmask]