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dear cyber-dad-don

yes, yes, yes!!!

my experience with clinical depression
and learning to recognise 'automatic negative thinking'
have both given me some kind of 'early warning system radar'
when it comes to negativity
or 'catastrophizing'
or 'awfulizing'

the general trend of all media seems to be
'if it ain't horrible, it ain't real news'

which is why i post most of the news articles that i do
i now demand equal rights for optimism!

which is one of the reasons i think of pd as a gift to me

with love

sis

janet paterson
50-9 / sinemet-selegiline-prozac
almonte-ontario-canada / [log in to unmask]