 |
 |
Hi, Friends, A question re: weight bearing exercise. In the interest of building muscle strength and endurance, I have embarked on a three days a week exercise program at a Health Club. It's a pretty strenuous workout and I feel that perhaps it is making my tremor worse. I don't want to do anything that is going to aggravate my symptoms, but I do feel that while I am still mobile, I should do all I can to get in good shape. Anybody out there got advice for me? (I should mention that so far my only symptom is tremor in right arm and leg.) Cheers and thanks, Kitty