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Jeanette--If you can't find senna tea,(I don't think regular tea would
work) here is a simpler and very effective recipe that Peter finds
helpful:


<underline>Fruit Paste for Constipation</underline>:

Mix 1 cup prune juice

    1 cup applesauce

    1 cup wheat or oat bran

Take 1 tablespoon as needed.


You could try a smaller quantity (just so you use equal parts) to see
how you like it.


>I wanted to make the fruit spread mentioned early in the year on this
list.

> I cannot find the senna tea at my local Hy-Vee.  Is this a brandname
or a

>special herb tea?  Where would I locate this tea or would regular
Lipton

>orange peoke tea work as well?

>

>Thanks,

>

>Jeanette 47/4mos.

><<[log in to unmask]>



    Camilla Flintermann .. [log in to unmask]

    CG for Peter, 79/8     ( co-owner of CARE list)


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