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For what it is worth, and sometimes nothing works, I try to : 1. get off my feet and put the leg up 2. apply heat ( a heating pad or get into a hot bath) 3. (I like this one best) have someone massage my calf/leg And there is one more thing I do sometimes, I crawl into my bed and cry. Good Luck don't forget how to laugh (and do it often) Marling McReynolds [log in to unmask]