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Stephan Schwartz replied re: slowing down on May 19, 1998: > Four years ago I increased my daily dose of Ginkgo > Biloba tablets from 50mg to 100mg and increased my daily > intake of Lecithin capsules to 1200mg. Ginkgo facilitates the > exchange of "messages" between neurotransmitters in the > brain thus improving mental performance. Lecithin helps the > brain manufacture a major neurotransmitter - acetylcholine - > which is involved with memory and complex learning. > I am now able to function on the job at what I feel is a more > acceptable level, without the fluster and fogginess I > experienced several years ago. I perceive that I am still not > the workplace "me" of memory, but I'm satisfied. > Good luck. > Stephan 53/7 Would Kathyrnne Holden, RD or another professional in nutrition comment on these supplements Stephan is using? Thanks, Jeanette 47/6mo. <[log in to unmask]>