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I had already learned a lot about PD before I was diagnosed as having it. My Mother (now in a nursing home because of osteoporosis-physical damage-broken bones, etc. from falling) has had PD for about 15 years. (She is now 78). She lived in a retirement inn for about 7 years until her condition would not allow it. We finally discovered the reason for most of her falling. I don't remember the specific details of the meds, but suffice it to say, she was way overmedicated. Her GP had been prescribing as well as her nuro, plus she was self medicating and overdosing due to forgetfulness. My brother who lives in the area took control of that situation by getting a pill tray (little compartments labeled by days and times) that would hold one week's supply. The staff at the inn would maintain control and dispense them as scheduled. Very few problems after that, but the damage had already been done. Moral, be careful about self medicating and don't assume if a little does good, then a lot will do better. My doc supplied me with a little brochure that provided a lot of useful info. Such as, when turning, do not pivot, but walk around the turn by using both feet. Wear wide-hard sole shoes. I now used shoes with Velcro fastener, really much easier than laces. One last hint, don't know where I discovered it. If you freeze and can't get you feet going again, but you still have arm mobility, slap the side of your thigh on the leg you want to get moving. Works great. It's like saying, Hey brain, wake up, get with it and send a signal here. J. Darwin Hawkins, Test Engineering Phone: (316) 523-2804 (W), (316) 788-2322 (H) Fax: (316) 523-3130 Work E-Mail: [log in to unmask] Home E-Mail: [log in to unmask]