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I had no idea this was the other name for Ambien.  I have been given
this for sleep when I have gone too long without any rem (dream)
sleep.  I was told to take 10mg at about 1/2 hour before bedtime.  It
has worked the few times I have taken it.  But I do not take it
regularly, only as needed.

don't forget how to laugh (and do it often)
Marling McReynolds
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http://members.tripod.com/~marling