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Hi Margie, Thanks for the information on benadryl, I took it for a couple of weeks to give my system time to get rid of the other drug that was causing the insomnia. But now I am sleeping better and so have stopped taking the benadryl. I will save it for occasional use only. I guess like almost any drug, even over the counter ones, they can be bad news if used too much. Lanier 62/2