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p. l. maddux wrote: > > As we all know we PWP's should be including lots of fruits and grains in > out diet. I have found what I think is the best. It > is chock full of grains, nuts, and fruit. Ii is called 'Preminum Muesli" > and is distributed by Foodhold USA, in Atlanta Ga. I have found it along > the gulf coast and here in Chattanooga. One serving has 8 grams of > fiber, which they say is 32% of your daily needs. And it tastes really > good,So anyway, > If you like a high fiber cereal in the morning or any time, give it a > try if you can find it. > > Lanier Maddux 63/1 ------------------------------------------------------------------------- Good news and thanks. High fibre is great ------- but watch out for those nuts!!!!!! Hilary Blue