Dear Group, Something to try when the fingers are curled, the shoulders are hunched, the neck is frozen in a 45 degree angle, the butt is "asleep" and you have no idea whether your legs are still connected. So, let's all take some deep breaths and start. Margaret Tuchman [log in to unmask] http://www.parkinsonalliance.net Good day from InteliHealth / Home to Johns Hopkins Health Information Give yourself a break - a stretch break - with the InteliHealth Deskercises. These quick easy exercises for desk jockeys are designed to loosen the kinks and ease the tension as you pound your way through another day at the office. Just click to http://www.intelihealth.com/IH/ihtIH?t=8254&r=EMIHC000 .