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For those that wish to know more about the Feldenkrais Method, you might visit the Feldenkrais Guild of North America Web Page. It will explain it in more detail and has a link to related web sites inc. one with a list of certified Feldenkrais practitioners. http://www.feldenkrais.com The following is a brief quote from the site. >> In AWARENESS THROUGH MOVEMENT (ATM) lessons, the FELDENKRAIS practitioner verbally guides you through a sequence of movements: sitting or lying on the floor, standing or sitting in a chair. You discover how you do the movements and notice the quality of changes in your body. You learn to relax and to abandon habitual patterns. Through the subtle ATM movements, you develop awareness, flexibility and coordination. You experience relaxation and a sense of release. >> Regards, Barbara Blake-Krebs 57/1984 Merriam KS [log in to unmask]