This is a multi-part message in MIME format. --part0_909626602_boundary Content-ID: <[log in to unmask]> Content-type: text/plain; charset=US-ASCII Hate to tie up list with humor, but I love it so, I know it's what keeps me going many and many a day. Read and enjoy Gerry --part0_909626602_boundary Content-ID: <[log in to unmask]> Content-type: message/rfc822 Content-transfer-encoding: 7bit Content-disposition: inline Return-Path: <[log in to unmask]> Received: from rly-za05.mx.aol.com (rly-za05.mail.aol.com [172.31.36.101]) by air-za02.mail.aol.com (v51.9) with SMTP; Wed, 28 Oct 1998 07:55:59 -0500 Received: from bastion1.dbisna.com (bastion1.dbisna.com [159.137.146.252]) by rly-za05.mx.aol.com (8.8.8/8.8.5/AOL-4.0.0) with ESMTP id HAA16888 for <[log in to unmask]>; Wed, 28 Oct 1998 07:55:58 -0500 (EST) Received: by bastion1.dbisna.com; id HAA21423; Wed, 28 Oct 1998 07:55:57 -0500 (EST) Message-Id: <[log in to unmask]> Received: from exbhbhbh01.us.dbisna.com(159.137.224.38) by bastion1.dbisna.com via smap (4.1) id xma020994; Wed, 28 Oct 98 07:55:20 -0500 Received: by EXBHBHBH01 with Internet Mail Service (5.5.2232.9) id <VXMDBGK7>; Wed, 28 Oct 1998 07:57:35 -0500 From: "Haines, Vanessa" <[log in to unmask]> To: "[log in to unmask]" <[log in to unmask]> Subject: FW: Do-able Diet Date: Wed, 28 Oct 1998 07:54:19 -0500 Return-Receipt-To: "Haines, Vanessa" <[log in to unmask]> X-Mailer: Internet Mail Service (5.5.2232.9) Mime-Version: 1.0 Content-type: text/plain; charset=US-ASCII Content-transfer-encoding: 7bit > -----Original Message----- > From: [log in to unmask] [SMTP:[log in to unmask]] > Sent: Tuesday, October 27, 1998 5:18 PM > To: Haines, Vanessa; [log in to unmask]; [log in to unmask]; > [log in to unmask]; [log in to unmask]; [log in to unmask]; > [log in to unmask]; [log in to unmask]; [log in to unmask]; > [log in to unmask]; [log in to unmask] > Subject: Do-able Diet > > DIET FOR STRESS > > This diet is designed to help you cope with the stress that > builds up during the day. > > Breakfast: > > 1/2 grapefruit > 1 slice whole wheat toast > 8 oz. skim milk > > Lunch: > > 4 oz. lean broiled chicken breast > l cup steamed spinach > 1 cup herb tea > 1 Oreo cookie > > Mid-Afternoon snack: > > The rest of Oreos in the package > 2 pints Rocky Road ice cream nuts, cherries and whipped cream > 1 jar hot fudge sauce > > Dinner: > > 2 loaves garlic bread > 4 cans or 1 large pitcher Coke > 1 large sausage, mushroom and cheese pizza > 3 Snickers bars > > Late Evening News: > > Entire frozen Sara Lee cheesecake (eaten directly from freezer) > > > Rules for this Diet > > 1. If you eat something and no one sees you eat it, it has no > calories. > > 2. If you drink a diet soda with a candy bar, the calories in the > candy bar are canceled out by the diet soda. > > 3. When you eat with someone else, calories don't count if you > do not eat more than they do. > > 4. Food used for medicinal purposes NEVER count, such as hot > chocolate, brandy, toast and Sara Lee Cheesecake. > > 5. If you fatten up everyone else around you, then you look > thinner. > > 6. Movie related foods do not have additional calories because they > are part of the entertainment package and not part of one's > personal > fuel. Examples: Milk Duds, buttered popcorn, Junior Mints, Red > Hots > and Tootsie Rolls. > > 7. Cookie pieces contain no calories. The process of breaking causes > calorie leakage. > > 8. Things licked off knives and spoons have no calories if you are in > the process of preparing something. > > 9. Foods that have the same color have the same number of calories. > Examples are: spinach and pistachio ice cream; mushrooms and > mashed potatoes. > > 10. Chocolate is a universal color and may be substituted for > any other food color. > > 11. Anything consumed while standing has no calories. This is > due to gravity and the density of the caloric mass. > > 12. Anything consumed from someone else's plate has no calories > since the calories rightfully belong to the other person and > will > cling to his/her plate. (We ALL know how calories like to > cling!) > > REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS --part0_909626602_boundary--