Hi JH, What I use is aloe vera 225 mg it comes in capsules. I take one in the morning and one it the afternoon, and I have no problems. Janice -----Original Message----- From: E. W. Richards <[log in to unmask]> To: Multiple recipients of list PARKINSN <[log in to unmask]> Date: Saturday, November 21, 1998 7:34 AM Subject: Constipation One other issue which has always been a problem and has recently resurfaced: constipation Is there ANY thing which works for regularity for pwp's? JH