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Hi Listmembers, have I ever got good news for all you chocolholics (sorry about spelling I hope you know the word I mean). Peppermint Patty, my wife, got me for Christmas a couple packages of "Ghirardelli Preminum Dark Chocolate Non-Pareils". And as I was munching away on those tasty morsels, I read the Nutrition lable on the pkg. It says right here that 10 of those little tasties have 2 grams of dietary fiber! Which is 7% of your RDA. So let's see, if I eat 20 of them that is 14% of my fiber, and if I eat 30 of'em that is-------oh well you get the idea. I wonder if Ms Holden would approve of us getting a little fiber that way. :-) Lanier Maddux 63/2 Chattanooga Tn.