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>Do banana pancakes made from half wheat flour and half white flour, and >relatively drenched in >maple syrup and smeared with butter give me enough fiber? >Or does chocolate have to be added to the recipe? >Kathrynne Holden-what do you think?? Personally, Ivan, I think you would be better off adding peanuts to the recipe. Everyone knows that peanuts contain lots of fiber. I suggest that Snickers bars crunched up in the pancake batter would cover the chocolate and peanut problem, while adding fat. Considering that you've been losing weight lately (much to the envy of me in particular and I'm sure others on this list), the carmel in the Snickers bars is an important food group for you to consider. :-) ----- God bless Mary Ann > >Ivan > >On Tue, 12 Jan 1999 13:30:52 -0800 Barb_MSN <[log in to unmask]> >writes: >>Lannier.. >> >>Now WHY wouldja trust a sneaky fella like KEN to safely disopose of >>all them chocolates, huh? You KNOW you're just asking for trouble if >>ya take HIM up on his offer. <wee smirk> >> >>On the other hand, you CAN trust MOI - as I think SOOO highly of you >>and EVEN include you in my nightly prayers. Not only that, I think >>of you with THE hightest regard and respect and take delight in the >>profundity of your great mind. Plus I SO appreciate your totally >>warped sense of humor (THAT'S a compliment, m'dear) <grin> >> >>Hey! Ken doesn't do or think NONE of that there stuff! I know, >>'cause he constantly tells me that! <liar, liar, pants-on-fire> >>(giggle) >> >>Please feel free to send ME that chocolate for disposal. You can >>COUNT on me to provide a rapid and safe disposal of it all! >> >>Oh-so-sincerely, >> >>Barb Mallut >>[log in to unmask] >>-----Original Message----- >>From: KEn Becker <[log in to unmask]> >>To: Multiple recipients of list PARKINSN >><[log in to unmask]> >>Date: Monday, January 11, 1999 6:56 PM >>Subject: Re: On the lighter side >> >> >>>Lanier, if you eat the BOX the chocolates come in it is 100% fiber >>and NO FAT! >>>This would be much healthier for you. Now what to do with the >>chocolates? Just >>>put them in a plastic pouch and mail them to me, I will safely >>dispose of >>>them! LOL >>>Ken >>> >> > >^^^^^^ WARM GREETINGS FROM ^^^^^^^^^^^^ :-) > Ivan Suzman 49/39/36 [log in to unmask] :-) > Portland, Maine land of lighthouses deg. F :-) >******************************************************************** >