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LOL!! Funny you should mention that, Ivan -- I just made banana pancakes with whole wheat flour drenched in maple syrup for breakfast yesterday. Now I'm gonna consider adding chocolate, for the extra fiber...... Kathrynne Ivan M Suzman wrote: > > Do banana pancakes made from half wheat flour and half white flour, and > relatively drenched in > maple syrup and smeared with butter give me enough fiber? > Or does chocolate have to be added to the recipe? > Kathrynne Holden-what do you think?? > > Ivan > > On Tue, 12 Jan 1999 13:30:52 -0800 Barb_MSN <[log in to unmask]> > writes: > >Lannier.. > > > >Now WHY wouldja trust a sneaky fella like KEN to safely disopose of > >all them chocolates, huh? You KNOW you're just asking for trouble if > >ya take HIM up on his offer. <wee smirk> > > > >On the other hand, you CAN trust MOI - as I think SOOO highly of you > >and EVEN include you in my nightly prayers. Not only that, I think > >of you with THE hightest regard and respect and take delight in the > >profundity of your great mind. Plus I SO appreciate your totally > >warped sense of humor (THAT'S a compliment, m'dear) <grin> > > > >Hey! Ken doesn't do or think NONE of that there stuff! I know, > >'cause he constantly tells me that! <liar, liar, pants-on-fire> > >(giggle) > > > >Please feel free to send ME that chocolate for disposal. You can > >COUNT on me to provide a rapid and safe disposal of it all! > > > >Oh-so-sincerely, > > > >Barb Mallut > >[log in to unmask] > >-----Original Message----- > >From: KEn Becker <[log in to unmask]> > >To: Multiple recipients of list PARKINSN > ><[log in to unmask]> > >Date: Monday, January 11, 1999 6:56 PM > >Subject: Re: On the lighter side > > > > > >>Lanier, if you eat the BOX the chocolates come in it is 100% fiber > >and NO FAT! > >>This would be much healthier for you. Now what to do with the > >chocolates? Just > >>put them in a plastic pouch and mail them to me, I will safely > >dispose of > >>them! LOL > >>Ken > >> > > > > ^^^^^^ WARM GREETINGS FROM ^^^^^^^^^^^^ :-) > Ivan Suzman 49/39/36 [log in to unmask] :-) > Portland, Maine land of lighthouses deg. F :-) > ******************************************************************** -- Kathrynne Holden, MS, RD "Nutrition you can live with!" Medical nutrition therapy http://www.nutritionucanlivewith.com/ Tel: 970-493-6532 // Fax: 970-493-6538 "If we knew what it was we were doing, it would not be called research, would it?" -Albert Einstein