Dear ken: Didja know that chocalate and other high carborhydrate foods
willthe dopamine reeach the brain just a protein retards it.
My excuse for mysweet tooth.The only problem being you can store
carbohydratyes in fat cells wwhile extra protein just paases thru.
So if you ever plan to lose wweight the high protein-low
carbohydrat program is your ticket. Also in normal dieting
when youre poor staving body starts to break down your excess
storage, shall we say it tkaes muscle as well as fat,
where mmy low carbodiet you sdon't have to even go hungry. You can even
drink rye +water. No beer or wine UNLESS, thereis a certain level
off carbograms that i you stayy beneath you will still lose weigtht.
THere's even a simple test using keo sticks which prove the presewnce
of ketone in your urine shows your beeaking down that fat.
Bill Harrington
ps fdon't worryi if you don't lose weiht quickly. You know muscle is
hwaviwee than fat.
Bill
