My regular consumption of prune juice may not kill any week brain cells, but it does eliminate you know what! And I feel smarter to. :-) Seriously folks, since my consumption on New Years day of large qunaties of turnip greens, pinto beans and cornbread I have been more regular than I have been in years. I am going to send wife Patty over into the neighbors garden to steal more turnip greens if I feel the need, but they are a pain to fix, have to be cooked and drained three times or something like that. But that New Years day meal was a world class high fiber meal. :-)ing again. Just rambling on here to stay awake until 11PM, by bedtime. Lanier Maddux 63/2 Chattanooga