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Hi Gang, After chastisement over cholesterol levels last fall I found there are loads of URL's where you can get up-to-speed on cholesterol... > > >Bruce Anderson wrote: > >> > >> How bad is a cholesterol reading of 237, with an HDL of 41 and an LDL of > >> 162. I understand the first number should be 200 - it's the other 2 I > don't > >> know what they mean > >> SNIP > >ABC's Good Morning America had a section on cholesterol this week > >Charles Gibson and Diane Sawyer both admitted over 200 cholesterol. I > >think they will follow up and there must be a web page on this week's > >program. > > > >It is worth spending time on. > > > >Harold > Here are a few sites......... The Cholesterol Conundrum (mentions risk of depression w/low chol.) http://www.nutritionsciencenews.com/NSN_backs/Sep_98/cholesterol.html Facts About Blood Cholesterol http://www.nhlbi.nih.gov/nhlbi/cardio/chol/gp/fabc/fabc.htm So You Have High Cholesterol http://openseason.com/library/cic/X0044_highcol.txt.html Eating To Lower Your High Blood Cholesterol http://openseason.com/library/cic/X0024_eating.txt.hbig http://www.goaskalice.columbia.edu/0880.html http://www.ionet.net/~medifit/topic2.html http://www.middlebury.edu/~ch0337/ho/cholesterol.html http://www.seniorsearch.com/sscholst.htm Have a fun day learning more than necessary 'bout to clog or not to clog............Murray [log in to unmask]