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Folks in the past there has been discussion
about shoulder problems...I found this:
Four Exercises to Strengthen the Muscles of Your
Rotator Cuff
http://home.aafp.org/patientinfo/rotcuff.html
"This information provides a general overview on
strengthening the rotator cuff muscles and may not
apply to everyone. Talk to your family doctor to
find out if this information applies to you and
to get more information on this subject."
Gail Vass