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Dear List Members: I would like to let everyone know that Athena Rx Home Pharmacy offers Catherine MacRae's "Gentle Fitness" Video at a greater discount than the price seen on the internet. If you would like additional information, please feel free to call: 1-800-5-ATHENA (1-800-528-4362). The video is an excellent resource to use for exercise, as Don mentioned. The video allows us to simply fast forward to areas in the video that are easy and simple for each individual. Sincerely, Dominic Marchese, RPh. Pharmacy Service Specialist Athena Rx Home Pharmacy