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Karen, I'm almost as new as you. I was diagnose in Nov 1998, and am 40 now. I never slept great, but since being on pd meds sleep maybe 2 to 3 hours per night. i asked my neuro last week about this and he recommended taking Sinemet CR just befor bed time to avoid "freezing up" during sleep. hasn't helped so far, but hasn't hurt either (also I've been working from 7:00am to 1:00am and that doesn't help) bob