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Hi Kathrynne, Thanks. I hope that was a good thing for folks. I tried a batch using chopped up prunes instead of raisins and they were really good. Also I forgot to mention that the All Bran I use is the high fiber variety. Works for me and hope it works for some others as well. Jennifer Kathrynne Holden, MS, RD wrote: > Jennifer Smith wrote: > > I only wish I had more to offer in the way > > of help to others here. > > Hey, what about that terrific high-fiber muffin recipe?!! > Best, > Kathrynne > > -- > Kathrynne Holden, MS, RD > Medical nutrition therapy > http://www.nutritionucanlivewith.com/ > "We are living in a world today where > lemonade is made from artificial flavors and > furniture polish is made from real lemons." --Alfred E. Newman