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I didn't go to the sites but.... I saw this & could see my dad's reaction..... to what I do see :-) [log in to unmask] writes: > * * * * * * * * * * * * * > IN THE HEADLINES: > * * * * * * * * * * * * * * > Risk of falls: > Regular exercise can reduce the risk of falls in older people, according to > a new study in the British Journal of Sports Medicine. The study backed up > the adage that it's never too late to begin an exercise program. The French > researchers found roughly equal balance benefits from regular exercise among > people who had begun exercising after retirement and those who had exercised > all their lives. For more, see: > > "Balance exercises - Staying steady on your feet" > http://www.mayohealth.org/mayo/9803/htm/fitness.htm > > "Falls - You can reduce your risk" > http://www.mayohealth.org/mayo/9709/htm/falls.htm > >